Zumba Fitness^® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.

 Zumba^® Fitness With

Yira:

Class Schedule:

 Location:

Charlie R. Greene Memorial Hall
699 E. Veterans Memorial Boulevard
Harker Heights, Texas 76548 

Days: MONDAYS & WEDNESDAYS

Times:6:30pm-7:30pm

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SHOP IN CLASS

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RHYTHMS

Latin and International rhythms:  Salsa, Merengue, Samba, Bachata, Reggeton, Hip Hop, Belly Dance, Flamenco, Tango.

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ZUMBA® and
the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license.

What's New:

 Classes are half price for

U.S. Veterans with valid

Disabled Veterans ID.

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First Class is FREE!

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Eleven sessions per card!

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Visit www.zumba.com

for class schedules from these other wonderful instructors and subs:

Shirah Shaiy Villegas

Tianna McCann

Gracie Pedroza

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HEALTHY

SMOOTHIES & SHAKES 

RECIPES

Berrylicious Smoothie

1 Container (6oz) strawberry low-fat yogurt

1 Stick (0.27 oz) Kool-Aid singles cherry flavor soft drink mix

6 Strawberries

1 Cup ice cubes

Blend all ingredients except ice in blender until well blended. Add ice, blend on high speed until thickened.  Serve.

Cool 'n Creamy Coffee Freeze 

1 Cup fat-free milk

Ice cubes

1 Cup frozen Cool Whip Lite whipped topping

1Pkg (4-serving size) Jell-O vanilla flavor fat free sugar free instant pudding

1 Tbsp. Instant coffee

Pour milk into large glass measuring cup.  Add enough ice to measure 3 cups.  Pour into blender.  Add frozen whipped topping, dry pudding mix and coffee; cover.  Blend on high speed until smooth.  Pour into glassess. Serve.

Gone Bananas Smoothie 

2 Cups milk

1 Ripe banana, cut up

1/2 Cup Kool-Aid strawberry flavor sugar- sweetened soft drink mix

1 Cup ice cubes

Place all ingredients in a blender container; cover. Blend on high speed 30 sec. or until thickened and smooth. Serve. 

Chocolate Mint Frosty 

2 Cups fat-free milk

Ice cubes

1 Cup frozen Cool Whip lite whipped topping

1 Pkg. (4-serving size) Jell-O chocolate flavor sugar free reduced calorie pudding snack

4 Small chocolate-covered mint patties

Pour milk into large glass measuring cup.  Add enough ice to measure 3 cups.  Pour into blender. Add remaining ingredients; cover.  Blend on high speed until smooth.  Pour into glasses. Serve. 

 Strawberry- Yogurt Smoothie

1-1/2 Cups fat- free milk

1- 1/2 tsp. Crystal Light Sunrise tangerine Strawberry Flavor Drink mix

1 Cup Vanilla low-fat yogurt

1 Cup frozen strawberries

Blend all ingredients in blender until smooth.